and in so doing I may repeat, sometimes word for word, what I have already taught you on other occasions; but knowledge, to be well-assimilated, involves constant repetition.  Now, instruction received is often followed for some days, then put aside and finally forgotten. What I have taught you, you have transmitted in many ways, "and you may recall it in many cases. In recalling once again these same words of advice, you will make plain the importance that the Masters accord them, and a great many will therefore see the suggestion that they ought to put these instructions into practice if they wish to progress effectively in the chosen way. Thus, listen again to my lesson and scrupulously respect my directions.

"A great many people experience great difficulties in making Cosmic contacts, and most of the time it is through lack of a technique which, however simple, should be perfected, but is too often neglected. This is what I want to talk to you about.

"What does one mean by 'contact'? It is pertinent to state that the idea of harmony is included in this term. To be in contact with something means to be in harmony, in accord, with this thing. Naturally, this harmony also implies a feeling of unity. Up to a point one may keep his individuality, but in all contact there are certain qualities or conditions which are common to that with which one is in accord and to oneself. There should be a bond of reciprocal exchange, otherwise there is no contact. In the physical, there is a word which perfectly suits what I want to speak about. This word is 'resonance'. It specifies the vibratory harmony which, for example, exists between two tuning forks of the same frequency. When one is made to sound, the other responds to the same vibrations.

"But what I want to examine is contact with the Cosmic. First of all, we must return to the nature of the Cosmic, to the exact meaning of this word, often used without perfect understanding. The Cosmic is this Supreme Intelligence in which are actually incorporated all the forces, all the realities which are manifested to us in the many phenomena which make up our experience. The Cosmic, then, is the unity of all reality. It is at the same time the material and physical world, and what men have come to designate as spiritual. The distinction between the two, the material and the spiritual, rests solely in the extent or the quality of the manifestation. The Cosmic, insofar as force and Universal Intelligence are concerned, functions, at one and the same time, in a manner both finite and infinite. The finite manifestations of the Cosmic are a reduced, limited form of the phenomena that we are only able to perceive in an objective manner. To use a simple analogy, let us consider a star in the sky. As immense as it may be, it is still smaller, more limited, in comparison with all the galaxies in the skies.

"When one wishes to enter into contact with the Cosmic, what one seeks is a unity, a harmony, which does not extend simply to some particular form of phenomena or to a definite category of things. What one seeks is to submerge, to blend, one's consciousness into the all, into this all of which consciousness is truly a part. Actually, this unity exists permanently, but our goal in Cosmic contact is to realize, to understand, to feel this unity. Harmony with the Cosmic demands that the universal consciousness in us be put to work, and it is in this way that we may then raise ourselves up to the great 'all'.

"Mysticism is a science, as much in the method as in the analytical manner in which its techniques are applied. The aims naturally are entirely different from those pursued by classical science, but nonetheless they do constitute an intelligent and systematic method for the use of certain laws. Because it is a science, mysticism has been led to discover that there are certain conditions and certain precise moments particularly favorable to Cosmic contacts. Sun spots have definite effects on human emotions and on the psychic centers. No one ignores the fact, and science has proven it, that Sun spots affect the atmosphere in the sense that they slow down electromagnetic waves; in fact, they lower their frequency. Consequently Sun spots disturb radio and television transmission, and, to some degree, even submarine cables.

"For ages past, mystics (Rosicrucians in particular) have known of the effect of Sun spots on man. Man is an electromagnetic being. The world forms a vast field of many energies. Man lives in this field, and every mystic should fully understand that the greatest part of this energy of which man is made up, and which emanates from him, comes from the Sun. Thus every change of condition in the Sun affects our glands, our psychic centers, and our mental and emotional selves.

"Moreover, everyone knows that the Moon affects gravity and the seas, but what the mystic should know is that the Moon has an influence, a polarizing effect, on the electrical nature of nervous energy. It affects the delicate balance of the psychic aura. The greatest effect of the Sun is on the vitality of the human being. But what the Moon, on its part, influences the most is the psychic self and the mind of man. When it waxes from new Moon to full Moon, it reflects at that time the maximum light of the Sun. At that time it is most visible to man, and has the greatest influence on living things. In the last fourteen days of its cycle, from the full Moon to the new Moon, its light begins to wane. But it is in its first cycle, the ascending cycle, that the effects on man are the most positive. The second cycle, from the full Moon to the new Moon, is more or less negative in its effects on humanity. In the course of the positive period, the harmony between the Moon and the Cosmic rays and the other Cosmic forces is the greatest.

"It is necessary to note and to remember that Cosmic contacts are much better in the course of this first period, that of the waxing Moon. It is the best time for psychic exercises and projection of the consciousness. Also in the course of this first period there is, for each one, a definite day which is his best possible time for Cosmic contacts, a day located between the new Moon and the full Moon. Each person should determine that day for himself, discover it by his own experimentation. This is the day when the psychic centers are in harmony with the Cosmic vibrations emanating from the Sun and the Moon. The influence of the Moon on the emotions and the psychic centers varies in intensity from minute to minute. Every seven minutes there is a new degree, a degree different in harmony, created in the human body.

"After the best day of the lunar period has been found, it is necessary to determine next what time produces the best results for the Self. There is an ancient mystical principle which establishes that the day of birth is the solar day, the day when the whole organism, the whole being, is in closest harmony with the Cosmic forces. Consequently, if someone were born on a Wednesday, or a Thursday, or a Friday, that day is his solar day. Life is not only divided into seven cycles of seven periods, but the relation of man with the Divine and the Cosmic also has seven degrees, which are the seven days of the weeks. But it is necessary to note this—the Cosmic week begins on the day of birth, the solar day, and this particular day is the best one for revitalizing and regenerating the vital forces.

"Although men are identical organic beings, there are functional differences between them, and each one should profit from these personal variations of his own nature, and discover his best period for Cosmic contacts.

"Now let us see how we may use such contacts, and let us ask what advantages we can draw from these Cosmic contacts. Here is what we should do first:

"On the solar day, if that is possible, and if meteorological conditions permit, you should sit in the Sun, letting the rays shine for some minutes on your face, neck and arms. This places you in harmony with the many solar radiations. Some of these radiations are known to man; he has isolated them and he knows their place in the electromagnetic spectrum; that is a simple point of physics. Other waves still remain to be discovered by man, and it is precisely these which permit the being to be psychically in tune with the Cosmic. At the moment when one is in the indicated position, one should ask in the course of the contact to be helped and guided in a constructive way. It goes without saying that one should be sincere. One cannot hide from the Cosmic the real goal which one is pursuing. One may not, as it were, ask for one thing while really desiring something else. Whatever one asks for ought to be worthy of the consciousness, of the moral self. It ought to be something which one has already attempted to do for oneself. If, on the other hand, one does not have a particular problem to solve at the moment, one could offer the Self as an intermediary for helping others, and ask to be directed in doing whatever may be useful to someone else.

This evening, my private sanctuary, such as I have conceived it in the Cathedral of the Soul, is in semi-darkness, lit only by the candles on my altar, so that I can hardly see the Master who has come to instruct me. He appeared, preceded by the sacred AUM which, in my cathedral, seems to be the 'signal' of the Masters. I recognize him, in my own terminology, as the 'Master of Experiments' because his messages are always practical, and if his instructions are followed carefully, the greatest benefit can be obtained from them. I give him my complete attention, taking a great many notes to remind me, once I am 'below' again, of the smallest details. I am ready, and the Master feels it. Today I am going toreturn to a subject of the greatest importance,

Chapter VI - Cycles, the Solar Day and Psychic Experiences
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